Over the past few months Byron Based free-diver and waterman Joe Knight has re-located himself just up the road in Margaret River. An extraordinary person and teacher, who has lived his life based around his passion for the ocean.
He formed his company One Ocean International to impart the knowledge he has gained over his many years of experience, to both the average human-being and also the elite amongst us, who can benefit from breathe hold and watermanship training.
I have attended one of these courses, as have many from the region and I have to say it is life changing. Learning how to breathe properly is an essential part of who we are. After all..... we never stop for the span of our lives, so we might as well do it to the best of our ability. Through his courses I now have a confidence in the water that I've been searching for, for a long time. Knowing what you are capable of, in terms of breathe hold, and possessing the correct techniques for recovery and performance breathing when in the ocean is absolutely invaluable.
If you are interested in finding out more from Joe in regards to the courses he offers please don't hesitate to get in touch with him-
joe@oneoceaninternational.org
or visit his website
It's something that could save your life and/or enable you to be more comfortable and confident in the ocean and surf to push harder than you have ever done before.